While we often have aspirations for our physical fitness, what about our mental well-being? If enhancing your mental health is on your list of priorities, the PQ program could be the transformative tool you've been seeking. Shift the balance of power from your inner judge and saboteurs to your inner sage.
Why Consider This Program?
Positive Intelligence (PQ) is a science-based training program, informed by a global study involving over 500,000 athletes, executives, and entrepreneurs, developed by Shirzad Chamine. Integrating PQ techniques into your daily life can help you tap into your most productive and potent self, fostering greater self-command for more successful life and relationship management, and a shift from overwhelm to confidence.
What is included
Offerings
Why Consider This Program?
Positive Intelligence (PQ) is a science-based training program, informed by a global study involving over 500,000 athletes, executives, and entrepreneurs, developed by Shirzad Chamine. Integrating PQ techniques into your daily life can help you tap into your most productive and potent self, fostering greater self-command for more successful life and relationship management, and a shift from overwhelm to confidence.
What is included
- Six weeks of app-guided practice, including Daily Focus & Coach Challenges
- Weekly instructional videos released each Saturday
- Audio book version of Positive Intelligence, read by the author, Shirzad Chamine
- Access to the PQ online community for peer support and accountability
- Accountability cohort made up of other PQ Program participants
- 30 minute weekly check-in
- Unlimited access to the PQ app for a full year
Offerings
- Jan-Feb 2025 PQ Cohort
- Max 7 people
- Videos released on Saturdays starting Jan 11, 2025
- 30 minute cohort check-ins likely on Mondays (sometime between 4pm-6:30pm), Jan 13-Feb 24.
- PQ program customized for your team
- 1:1 PQ coaching
